Online Wellness Workshop

Are you ready to embark on a journey towards better health and well-being? Join Monique for an enriching Full-Day Wellness Workshop. This workshop is designed to provide you with comprehensive tools and knowledge to enhance your overall wellness. The sessions will cover:

• Health and Psychology: Understand the intricate connection between mental and physical health.
• Stress Management: Learn effective techniques to manage and reduce stress.
• Weight-Neutral Nutrition: Embrace a holistic approach to nutrition that focuses on well-being rather than weight.
• Holistic Health: Discover the principles of holistic health that nurture the body, mind, and spirit.
• Mind-Body Healing: Explore practices that promote healing through the mind-body connection.

Offering incredible value, this workshop provides a full day of expert guidance and practical insights. Don't miss this opportunity to invest in your health and happiness. Book your ticket today and take the first step towards a healthier, happier you!