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Sat, 05 Oct


Online Event

Online Wellness Workshop

Join Monique for a transformative Full-Day Wellness Workshop. Explore topics like Health and Psychology, Stress Management, Weight-Neutral Nutrition, Holistic Health, and Mind-Body Healing. Secure your spot today

Online Wellness Workshop
Online Wellness Workshop

Time & Location

05 Oct 2024, 10:00 am – 4:00 pm

Online Event

About the event

Are you ready to embark on a journey towards better health and well-being? Join Monique for an enriching Full-Day Wellness Workshop. This workshop is designed to provide you with comprehensive tools and knowledge to enhance your overall wellness. The sessions will cover:

  • Health and Psychology: Understand the intricate connection between mental and physical health.
  • Stress Management: Learn effective techniques to manage and reduce stress.
  • Weight-Neutral Nutrition: Embrace a holistic approach to nutrition that focuses on well-being rather than weight.
  • Holistic Health: Discover the principles of holistic health that nurture the body, mind, and spirit.
  • Mind-Body Healing: Explore practices that promote healing through the mind-body connection.

Offering incredible value, this workshop provides a full day of expert guidance and practical insights. Don't miss this opportunity to invest in your health and happiness. Book your ticket today and take the first step towards a healthier, happier you!


  • Online Wellness Workshop

    Full day pass for Ardour Wellness Workshop




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