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Sun, 12 Mar


Location is TBD

Holistic Living Workshop

Join Ardour Wellness’ Monique Gibson for this full-day Workshop to learn about your mind and health, so you make those changes you’ve been wanting to.

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Holistic Living Workshop
Holistic Living Workshop

Time & Location

12 Mar 2023, 10:00 am – 4:00 pm

Location is TBD

About the event

To change your life, you have to change your mindset. Ardour Wellness’ Monique Gibson holds this full-day workshop to do just that! Learn how your mind affects your physical health and vice versa - and how to use this to your advantage.

Learn about stress and skills to manage it, learn to nourish your body with a weight-neutral approach and all this is done in a holistic health lens - meaning you will look at your health as a whole - mind, body, and spirit.

So join Monique in a relaxed, friendly and welcoming environment, and meet a community of like-minded people who want to change their lives for the better, too.


  • Wellness Workshop Ticket




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