Duration: 18 minutes
 
Introducing our Self Compassion Hypnosis, designed to help individuals cultivate a more compassionate relationship with themselves.
 
This powerful hypnotherapy is based on the key components of self compassion, guiding people through a relaxing visualisation to connect them better with themselves and their emotions in a gentle way.
 
Through this transformative experience, individuals will gain a deeper understanding of their connection to humanity, practice mindfulness, and let go of self-criticism and self-judgement.
 
By incorporating this hypnosis into their routine, individuals can experience greater self-acceptance and inner peace.
 
Try our Self Compassion Hypnosis today and embark on a journey towards a more positive and loving relationship with yourself.