top of page

Duration: 18 minutes


Introducing our Self Compassion Hypnosis, designed to help individuals cultivate a more compassionate relationship with themselves.


This powerful hypnotherapy is based on the key components of self compassion, guiding people through a relaxing visualisation to connect them better with themselves and their emotions in a gentle way.


Through this transformative experience, individuals will gain a deeper understanding of their connection to humanity, practice mindfulness, and let go of self-criticism and self-judgement.


By incorporating this hypnosis into their routine, individuals can experience greater self-acceptance and inner peace.


Try our Self Compassion Hypnosis today and embark on a journey towards a more positive and loving relationship with yourself.

Self Compassion Hypnosis

    bottom of page